I still can’t believe it’s mid July already. This year has flown by! Here’s a recap of my week and some discoveries I made. It’s based on caring for yourself and others-
- Take Care of Yourself
- Be Kind
- Pick Up the Phone
- Try New Veggies
Take Care of Yourself
On Thursday, I felt some pain in my left wrist. This was a new feeling for me. After talking to my husband about it, he suspected it might be from typing. He recommended that I get a keyboard wrist rest, which I ordered on Etsy. I didn’t even know those things existed. I’d seen one before in the computer lab at school but didn’t realize their purpose. Now, I get it.
Why am I sharing this with you? Take preventive measures to ensure proper health of your wrist, a body part we don’t give frequent attention to.
Which body part do you need to show some tender loving care (TLC) to?